FITNESS

MEET ONE OF THE FITTEST DOCTORS OF THE COUNTRY

With a 24/7/365 schedule and performing surgeries to attending medical conferences, Dr Ashish Jain is an example when it comes not only to the coveted work but to the fitness levels that he maintains. A renowned orthopedic surgeon based in Mumbai, and a brand ambassador of the Fitindia campaign, Dr Ashish has done some noteworthy work in his field. In a candid conversation with Jinnie Gogia Chugh, he talks about his idea of fitness and gives his message to our valued readers... Read More

Here’s How You Can Avoid Workout Related Injuries

An interesting article by Dr Ashish Jain titled "Here’s how you can avoid workout related injuries" published on August 20 2017 in My Medical Mantra, a medical news portal which aims at bringing the latest news, interesting developments and intriguing facts from the medical world in simple words for its readers.
There are no shortcuts. Both the young and old are now appreciating the need for fitness and making a beeline to the nearest gym in full earnest. Age plays a vital role in determining one’s response to exercise and also propensity towards injuries... Read More